HCG Phase 2 Diet
Hcg phase 2 diet is clinically designed to complement the real hormonal course for few weeks.
Obese people who want to shed extra pounds in a healthy way can definitely try this.
Introduced by Dr. Simeons in the book, ‘Pounds and Inches’, this glycoprotein based substance is an effective way to discard body weight.
For that he proposed a very low calorie diet. The users have to take 500 calorie diet everyday throughout the treatment period.
Other key factors like adequate sleep, moderate workouts and drinking plenty of water can be be extremely beneficial for your body.
Hcg Phase 2 diet:
- Initially you have to feed on high calorie food items for 2/3 days. Egg, bacon, pastries, milk chocolates, beef can be taken. Since your fat cells are charged, Hcg can easily stimulate your fat burning process.
- The next step is to stick to a VLCD for minimum 3 weeks. Continue taking 125 to 200 i.u. Hcg as a whole day course. Salads, fruits, celery and grilled steak and shrimps can be consumed in this stage.
- After you have completed 3 week Hcg diet, you can stop taking hormonal dose. Now, for more than 72 hrs, you have to survive on VLCD for greater benefits. Increased water intake with light exercises will add some more positive aspects.
Best HCG Phase 2 Recipes For Weight Loss:
- A perfect and mouth-watering recipe for Hcg Phase 2 can be done with boiled white fish sauted with lemon juice, black pepper, shredded garlic, cumin and salt.
- A delicious shrimp curry with chopped onion, garlic, cumin, black pepper and parsley is ideal for your lunch.
Hcg drops:
Human Chorionic Gonadotropin hormone accelerates metabolism and burns fat from your body. As it suppresses your hunger, naturally you are not inclined gobbling foods all the time. About 20 to 40 lbs of body weight can be reduced by everyday intake of Hcg at the range of 125 to 200 i.u. homeopathic sub-lingual drops can be taken under the tongue for couple of times in a day. The diluted form of this hormone acts much faster than the injection shots and pills. Moreover, it is always better to avoid painful intra-muscular shots when you have the option of oral drops performing the same function.